- Go to the left side menu and select Library.
- Then, select the Exercises tab.
- Click on any exercise, and a pop-up will appear.
- If it’s your first time you are performing an exercise, you’ll need to download it first by clicking on the Download button. The Launch button will be disabled until the download of all exercises is completed.
- Once the download is finished, the app will display Up-To-Date.
- Once you download an exercise, all exercises will display Up-To-Date.
- You can now click on the Launch button to run the exercise or any other exercise.
