How to install Exercises?

Once you download an exercise, all exercises will display “Up-To-Date”.

  • Go to the left side menu and select “Exercises”
  • Click on any exercise, and a pop-up will appear.
  • If it’s your first time using the exercise, you’ll need to download it first by clicking on the “Download” button. The “LAUNCH” button will be disabled until the download is complete.
  • Once the download is finished, the app will display “Up-To-Date.”
  • You can now click on the “LAUNCH” button to run the exercise.