How to install Exercises?

Once you download an exercise, all exercises will display “Up-To-Date”.

• Go to the left side menu and select “Exercises”

• Click on any exercise, and a pop-up will appear.
• If it’s your first time you are performing an exercise, you’ll need to download it first by clicking on the “Download” button. The “LAUNCH” button will be disabled until the download of all exercises is completed.
• Once the download is finished, the app will display “Up-To-Date.”
• You can now click on the “LAUNCH” button to run the exercise or any other exercise.